Notice the good. Celebrate yourself. Share your sparkle.
My Happy Heart helps girls build gratitude, kindness, confidence, and a positive view of themselves and the world around them.
Designed to feel fun rather than like homework, each day gives girls simple prompts to reflect on happy moments, people they appreciate, kindness, things they like about themselves, and memories they want to draw or remember.
Cheerful flowers, butterflies, rainbows, hearts, and encouraging messages make every page feel inviting and special.
Inside you’ll find: 90 guided days, mood check-ins, gratitude prompts, confidence-building questions, drawing spaces, monthly goals and reflections, and fun rotating “Sparkle Questions.”
Notice the good. Celebrate yourself. Share your sparkle.
My Happy Heart helps girls build gratitude, kindness, confidence, and a positive view of themselves and the world around them.
Designed to feel fun rather than like homework, each day gives girls simple prompts to reflect on happy moments, people they appreciate, kindness, things they like about themselves, and memories they want to draw or remember.
Cheerful flowers, butterflies, rainbows, hearts, and encouraging messages make every page feel inviting and special.
Inside you’ll find: 90 guided days, mood check-ins, gratitude prompts, confidence-building questions, drawing spaces, monthly goals and reflections, and fun rotating “Sparkle Questions.”